by admin | Aug 19, 2025 | Counselling
(5-session program) Nicotine is by far the most addictive substance in the world. A curious, social habit that starts as a teenager may lead to a lifelong addiction. There are multiple forms of tobacco that are used, from cigarettes, hukka, bidis, to smokeless tobacco...
by admin | Aug 19, 2025 | Counselling
The 21st century has transformed the definition of relationships and marriage. As stated by renowned psychotherapist, Esther Perel, earlier in relationships and marriages, we had one partner for a lifetime and currently we have one partner at a given time. The modern...
by admin | Aug 19, 2025 | Counselling
Anger is an emotion that is evolutionary prevalent in all species. ‘Flight or fight response’ of an organism is observed when the individual perceives danger. Anger by itself is not pathological, however the expression of it can be. Two extreme ways of expressing...
by admin | Aug 19, 2025 | Counselling
The current situation of the pandemic has definitely elevated levels of anxiety not only in people who were earlier suffering from anxiety disorders but also in the general population. There’s intense fear of disease, suffering, and death. Anxiety symptoms may include...
by admin | Aug 12, 2025 | Brave Brginnings
I have been taking therapy with Shrradha for almost a year now and my experience has been amazing. She has completely transformed my life, I was suffering from severe depression and her therapies have helped me immensely to come out it. Due to her guidance and support...
