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Eating disorder management
Eating disorders are classified into Anorexia Nervosa, Bulimia and Binge eating disorder. These disturbing conditions mostly start during the adolescent’s age and are prevalent in both men and women. With the modernization of technology and the prevalence of...
Tobacco Cessation Counselling
(5-session program) Nicotine is by far the most addictive substance in the world. A curious, social habit that starts as a teenager may lead to a lifelong addiction. There are multiple forms of tobacco that are used, from cigarettes, hukka, bidis, to smokeless tobacco...
Unlike before, I can pick myself up
For most of my life, I have been in a battle with myself. Nothing was good enough for me. I was not good enough for me. This perspective worked till I was in the protected and privileged environment of my home. It motivated me to do better. But once I started working...
Hope is the best thing that Shrradha has given me.
Strange are the ways of God, my mother often says. I did not think I would ever get the chance to share a success story with anyone, but here we are. I am a happy, hopeful woman who has had her life turned around in a matter of ten weeks. It is almost laughable that I...
Remember: What doesn’t kill you, only makes you stronger.
These past few months have been life changing, figuratively for me and quite literally for a lot of people out there. Who would have thought that an unknown virus from a relatively lesser known part of China could wreck such havoc or a wild fire in Australia could...
Are you an Introvert or Extrovert? A Change that is always welcomed!
The social world categories individuals using the labels of being ‘introvert vs extrovert’. With constant stimulation in the environment the extroverted individual is highly looked upon, takes the center of the stage and stands out in the gatherings. Extroverts are...
The Indian Marriage: Are We Stuck or Redefining it?
Somewhere someone is made for you. In anticipation of meeting people by chance, most people don’t focus on trying to connect. They focus more on building successful careers rather than relationships. The time spent on finding the most suitable job to build your work...
Commitment in the Age of Dating Apps
Setting up your dating app account requires one to reveal personal information and preferences. The initial fear of finding someone on the dating platform, in a few weeks, transforms into meeting multiple people from various backgrounds. The most common fear observed...
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