Blog
News & Resources
What does the Modern Marriage look like?
The 21st century has transformed the definition of relationships and marriage. As stated by renowned psychotherapist, Esther Perel, earlier in relationships and marriages, we had one partner for a lifetime and currently we have one partner at a given time. The modern...
Anger Management and Assertive Training
Anger is an emotion that is evolutionary prevalent in all species. ‘Flight or fight response’ of an organism is observed when the individual perceives danger. Anger by itself is not pathological, however the expression of it can be. Two extreme ways of expressing...
The Power of Small Talk
Rohit, 28 years old, marketing executive labeled himself an introverted personality right from childhood. With very few friends in school and college he kept investing his time either in books or gaming applications. In the adult world everything from applying for a...
Is your Child part of the Cancelled Culture?
Khushboo, a 13 year old girl, was petrified of going to school. She felt she had lost all her friends and the other students did not hang out with her during breaks. Khushboo was not able to sleep, she had become clingy and avoided all social activities. She often...
From Separation to Strength: Co-Parenting with Compassion
Society has gone through its transitions. From being dependent emotionally, socially, financially to being independent the Indian woman has finally defined herself. Post COVID new patterns have emerged in relationships. Women were able to initiate start-ups from home...
Allowing yourself a Closure
While one looks and aspires for long-lasting romantic relationships, we know that many relationships do end with a break-up, divorce or death. In all the above situations there is a sense of loss. Dealing with grief can be difficult. While processing the...
The Silent Struggle: Navigating Emotional Disconnect in Marriage
Loneliness in marriage is a phenomenon that has been prevalent but not spoken enough about. Loneliness in the relationship might stem from factors such as lack of emotional expression from the partner and feeling the emotional disconnect in the relationship to having...
With her help I have been able to overcome most of my fears.
Office
1234 Divi St. San Francisco, CA 34962
Monday to Friday : 9am – 8pm
Saturday : 10am – 7pm





