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Anxiety Management
The current situation of the pandemic has definitely elevated levels of anxiety not only in people who were earlier suffering from anxiety disorders but also in the general population. There’s intense fear of disease, suffering, and death. Anxiety symptoms may include...
She has completely transformed my life
I have been taking therapy with Shrradha for almost a year now and my experience has been amazing. She has completely transformed my life, I was suffering from severe depression and her therapies have helped me immensely to come out it. Due to her guidance and support...
From Dreams to Demands: Are Your Expectations Helping or Hurting You?
Life is aspirational, full of desires and dreams that one seeks to achieve. As a child one is always asked what would you like to become as an adult? From this young fundamental age starts the explorative journey of finding your passion, interest, learning the skill...
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